Research
Studies on the benefits of mindfulness meditation are plentiful. This page provides links to those studies and serves as a bibliography for many of the studies cited in our blog.
Center for Healthy Minds
https://centerhealthyminds.org/science/studies/mind-brain-and-emotion
NIH National Center for Complementary and Integrative Health:
https://www.nccih.nih.gov/research/research-results
Mindfulness Research Collaborative, Harvard University
https://davidvago.bwh.harvard.edu/mindfulness-research-collaborative-mrc/
Brigham & Women's Hospital, Harvard University: https://davidvago.bwh.harvard.edu/mindfulness-resources/contemplative-science-research-centers/
