Books

These are books suggested for learning more about meditation.

Tara Brach, Radical Acceptance

Tara Brach, True Refuge

Tara Brach, Radical Compassion 

Jack Kornfield, Wise Heart

Jack Kornfield, A Path with Heart

Christiane Wolf, A Clinician’s Guide to Teaching Mindfulness

Sharon Salzberg: Lovingkindness: The Revolutionary Art of Happiness

Larry Yang, Awakening Together

Kristin Neff, Self Compassion

Peter Levine, In an Unspoken Voice

Jack Kornfield, The Art of Forgiveness, Lovingkindness, and Peace

Stephen Levine, Healing Into Life and Death

Oren Jay Sofer, Say What You Mean

Joanna Macy, World as Lover, World as Self

Diana Winston, The Little Book of Being

Ruth King, Mindful of Race

Thich Nhat Hanh, The Miracle of Mindfulness

Thich Nhat Hanh, Joyfully Together

Thich Nhat Hanh, Breathe! You Are Alive

Bhante Henepola Gunaratana, Mindfulness in Plain English

Larry Rosenberg, Breath by Breath

Toni Bernhard, JD, How to Be Sick

Pema Chödrön, When Things Fall Apart

Joseph Goldstein, Mindfulness

Byron Katie, Loving What Is

Parker Palmer, The Courage to Teach (Chapter 1)

Victoria Follette, et al, Mindfulness-Oriented Interventions for Trauma (Parts 1 and 2)

Bessel van der Kolk, The Body Keeps the Score

Mark Epstein, Open to Desire

Judson Brewer, The Craving Mind

Lawrence Peltz, The Mindful Path to Addiction Recovery

Jean Kristeller, The Joy of Half a Cookie

James Baraz, Awakening Joy

Loch Kelly, Shift into Freedom

Francis Weller, The Wild Edge of Sorrow

Frank Ostaseski, The Five Invitations

Dan Siegel, Mindsight

Frans de Waal, The Age of Empathy

Gregory Boyle, Tattoos on the Heart: The Power of Boundless Compassion

Rhonda Magee, The Inner Work of Racial Justice

Dan Siegel, Aware: The Science and Practice of Presence

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